Preparing for Birth

So what can be done during pregnancy to best prepare the mother’s body for a naturally healthy birth? What does the body require in order to function at its highest potential, giving you the greatest chance of a wonderfully natural pregnancy and birth? Research across a multitude of scientific disciplines, such as physiology, anatomy, cellular biology and the genetic study of our ancient Paleolithic human ancestors, strongly suggests the following essential elements for a naturally healthy, vital pregnancy and birth:

  • A fully functioning nervous system: to coordinate healing, assist adaptation to stressors associated with pregnancy and support development of the growing baby.

  • Genetically congruent dietary intake: to provide the fuel required for healthy cell function and optimal fetal development.

  • Genetically congruent movement and exercise: to stimulate optimal brain and cell function, circulation, hormonal balance, strength, flexibility and mobility.

  • Positive thoughts and emotions: to powerfully influence the hormones present in the uterus and affect baby’s development, as well as the way they learn to perceive the outside world.

  • A nurturing environment and loving relationships: to create an optimal atmosphere for a low-stress and relaxed pregnancy and birth.

  • A vital birth support team that consists of loved ones and health professionals that understand the importance of each of these elements.

The Value of Chiropractic Care

In our practice, we seek to provide our clients with practical help, knowledge and skills that support the desire to birth naturally and have a great pregnancy.

In particular, chiropractic care during pregnancy is vital to assist the normal physiological function of both the mother and baby in pregnancy and birth. For example, chiropractic care helps the mother in pregnancy and birth by:

  • Reducing interference to the mother’s nervous system, which coordinates all of the systems and functions in her body

  • Helping to create a state of balance in the pelvic muscles, ligaments and bony structures, thereby preparing the pelvis for an easier pregnancy and birth

  • Reducing torsion to the woman’s uterus by removing tension on the ligaments that support the uterus

  • Allowing for a safer and easier birth for the mother, thereby decreasing the potential for intervention

Chiropractic care also supports vital physiological functions for the infant by:

  • Encouraging better baby development by removing interference to the mother’s nervous system

  • Helping to create more room in the uterus for the baby to develop without restrictions to its forming skeletal structures, spine and cranium…

  • …thereby allowing the baby room to move into the best possible position for birth

  • Significantly reducing the possibility of dystocia (delayed birth) and the resulting birth trauma that can be caused by intervention

Chiropractic Care: Essential to Every Pregnancy

In summary, there are three main reasons why chiropractic should be a part of every pregnancy:

  1. Chiropractic helps provide structural balance and stability for the mother, resulting in a more comfortable pregnancy.

  2. Research studies have revealed that pregnant mothers who receive chiropractic care during their pregnancy tend to have a shorter labor with less medical intervention.

  3. By supporting better function in the mother’s body, chiropractic care during pregnancy can help to create a healthier and more comfortable in-utero environment for the newborn, helping them to get a better start to life. In fact, research suggests that there is a strong link between the baby’s experience in the in-utero environment and his or her lifelong health potential.

Most chiropractors are equipped to help women have a healthier pregnancy with specific, safe and gentle chiropractic adjustments. Because pre-conception, pregnancy and birth are particular areas of interest and specialization in our practice, we also seek to equip our pregnant clients with a holistic approach to ensure they give themselves and their babies the best chance at having a healthy and natural birth. We also seek to work supportively and cooperatively alongside your midwife, doula or obstetrician to help ensure that you have a great team around you seeking to help you have the birth experience you desire. 

We believe it is time to reconnect women with their natural birthing instincts and potential. It is important to recreate that sense of inner trust in the healing and birthing power of the body, as well as develop a strong mother/baby bond that lays the foundation for a naturally empowered birth experience. Establishing a supportive and cooperative team, as well as a loving and peaceful home environment, are also incredibly important ingredients. By ensuring the body is functioning, adapting and healing at its greatest potential with chiropractic care, women who are (or wish to be) pregnant can support their innate desire for a healthy, vital pregnancy and birth.